Does Cinnamon Help Diabetes

Cinnamon-covered eggs and strawberries are two great recipes for health and good food for any occasion. In addition to being a great option for healthy meals and indulging in a little indulgence, cinnamon also happens to be good for the diabetes patient. The fiber and the vitamins found in cinnamon certainly make it an easy choice for diabetes patients.



Cinnamon, being rich in vitamin C, is an excellent source of antioxidants. These antioxidants might not only protect the organ system, but they also improve the cardiovascular health as well. This is good for people who struggle with high blood pressure.


Many countries, such as France, Italians, Germany, and even America have used cinnamon to prevent diabetes. That's why this recipe is so appealing to a diabetic: it contains cinnamon in the infusion, which has the effect of reducing insulin resistance and glucose levels. The way food is cooked also has an impact on insulin resistance, so this recipe, by definition, is a diabetic meal.



Can't choose just one healthy food? Take a look at these three delicious recipes to see the delicious ways cinnamon can be used to make breakfast, lunch, and dinner, as well as a fun way to use cinnamon in the kitchen.


Sources: The Huffington Post, 2012, The University of North Carolina, N.C., 2012.2.2.


1.3.1. Cinnamon-Coconut Oil Infusion


The fructose in coconut oil can raise blood sugar levels, especially during fasting. The Cinnamon-Coconut Oil Infusion is a delicious and easy infusion that can help control blood sugar. You can substitute coconut oil with cooking oil, natural oils, or 1 tablespoon of maple syrup per 10 cups of milk.


Cinnamon Infusing Milk



The cinnamon in the Infusing Milk can be melted and poured into your milk. This infusing method is similar to making your own tea. All you need is a mixing bowl, a pitcher, and an infuser. Just remember that the bottle of milk (or mixture) should be completely cool first. All you need to do is add the milk until the infusion is complete. Pour the syrup over the milk mixture. You will be able to taste the cinnamon right away.




Infusing Milk is an easy infusion method that can also be used for egg infusion. You can make the Infusing Milk yourself in your kitchen, or mix it up ahead of time so that it's ready to use. Like Infusing Milk, the Infusing Milk can be made in advance as well. Infusing Milk mixes the milk with sugar, and it can be topped with cinnamon.




Wholesome, homemade infused milk and infused milk are always great, and may be helpful for those who are watching cholesterol. Infusing Milk is made with milk from different kinds of cows, such as merinos. Lactobacillus and barks can be added for long-term storage to keep it fresh, and it's a great way to get a little taste of nature without leaving all of the nutrients in the milk or from the cow. The infusion will also be the same as the Infusing Milk infusion, but milk from other cows is not included. Infusing Milk is also great for beginning a taste of what a delicious mouthful of cinnamon can be.


 Infusing Milk


Infusing Milk is fantastic to make alongside the Infusing Milk infusion. In fact, you could make them both. This infusing method is easy to cook at home and you could make it with water, or milk. You can also make Infusing Milk using pureed yogurt, which is also tasty and a great idea to make Infusing Milk using! Infusing Milk and Infusing Milk are both great recipes for any feast. Infusing Milk could even be used as a main course for a breakfast omelet. Infusing Milk is the perfect way to start a meal.


 Infusing Milk Infusing Cup



If you take a soybean infusion, Infusing Milk Infusing Cup can also be used. Soybean infusion can be a delicious way to ensure that the soybean or soybean oil you’re using provides the right amount of nutrients to the body. Infusing Milk Infusing Cup can be made in a super-marsh-like way